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The Importance of Support Services for Senior Care
As people age, their needs and challenges evolve. Many seniors face difficulties that can affect their quality of life, independence, and well-being. This is where senior care support services become essential. These services provide practical help, emotional support, and resources that enable seniors to live comfortably and safely. Understanding the importance of these services can help families and communities better support their elderly members. Understanding Senior Care
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Nov 34 min read
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The Impact of Medical Gaslighting
What Is Medical Gaslighting? Medical gaslighting occurs when healthcare professionals dismiss or minimize a patient’s symptoms, often attributing them to stress, anxiety, or imagination. This form of invalidation is not always intentional—it may stem from limited medical knowledge, implicit bias, or the pressures of modern healthcare systems. Gaslighting in medicine reflects a power imbalance: clinicians control the narrative, while patients begin doubting their own experienc
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Oct 173 min read
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Comprehensive Support Services for Seniors
This post is aimed at an international audience. Unfortunately in a developing country, such as my home country, South Africa, very few...
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Oct 94 min read
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Palliative Care in South Africa
Understanding Care That Puts Quality of Life First When people hear the words palliative care , many immediately think of hospice or...
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Sep 304 min read
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Comprehensive Support for Managing Anxiety and Depression
Anxiety and depression are two of the most common mental health challenges faced by people worldwide. They can affect anyone, regardless...
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Sep 233 min read
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When Every Breath Hurts: What Teens and Parents Need to Know About Vaping and Lung Damage
A teenage girl—active, healthy, part of her school’s cheerleading team—suddenly found herself gasping for air at practice. She called her...
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Jul 303 min read
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The Rising Popularity of ChatGPT as a Therapist
The rising popularity of ChatGPT as a therapist highlights how people view therapy—and what they hope to gain from it. For many, ChatGPT...
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May 93 min read
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The Unique Psychological Needs, Dynamics, Benefits, and Risks of Online Home Schooling
Online learning and mental wellbeing: Making the right choice for your child In an era where educational landscapes are rapidly evolving,...
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May 15 min read
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The Mental Health Benefits of Online Discussion Boards and Forums
This is a Review of some of the pertinent research on this topic Engaging in online discussion boards, online discussion groups, and...
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Apr 23 min read
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Emotional Support for Caregivers of Terminally Ill Loved Ones
The Power of Emotional Support Caring for a loved one during a difficult time is an emotional journey filled with challenges. While...
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Mar 144 min read
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When Online Therapy is Better than In-Person Sessions
Exploring the Effectiveness of Online Therapy: When Online Therapy Is Superior To In-Person Therapy  When Online Therapy Is Better Than...
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Mar 132 min read
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Thriving with Chronic Illness
Thriving with Chronic Illness: Strategies for Adaptation and Growth Living with a chronic illness presents numerous challenges, but...
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Mar 132 min read
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Solution-Focused Trauma Therapy and Its Role in Healing
Solution-Focused Trauma Therapy and Trauma Solution-Focused Trauma Therapy is an ideal approach for addressing trauma, adversity, and...
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Mar 84 min read
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Addressing Nurse Burnout: A Critical Priority
Why Addressing Nurse Burnout Must Be a Critical Priority in Healthcare Facilities Addressing nurse burnout is a critical priority, not...
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Mar 83 min read
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Honouring Nurses on International Nurses Day. Bridging the Gap
Honouring Nurses on International Nurses Day 2024 "Our Nurses. Our Future. The economic power of care." As we celebrate Honouring Nurses...
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Mar 83 min read
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Emotional Resilience for Unemployed Healthcare Professionals in South Africa: Elevate Your Well-Being, One Cup of Coffee at a Time
🩺 Are You Ready to Strengthen Your Emotional Resilience? This invaluable opportunity is designed for recently qualified South African...
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Mar 82 min read
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Steps to Therapy Success: Recognizing Your Courage
Navigating the Therapy Journey: 7 Steps to Courage and Success Embarking on the therapy journey can feel like stepping into the unknown,...
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Mar 82 min read
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The Power of Words in Trauma Recovery
Introduction: The Impact of Words on Trauma Recovery When it comes to healing from trauma, the journey can be significantly influenced by...
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Mar 73 min read
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Best Hopes Intervention for Burnout: A Beacon of Hope for Senior Medical Students at Stellenbosch University
Introduction: Unveiling the Best Hopes Intervention In July and August 2023, I launched trial interventions targeting burnout and...
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Mar 62 min read
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Healing from Religious Trauma and Abuse: Rebuilding Faith and Spirituality
<p>Introduction Religion has been a cornerstone of human civilization for millennia, providing solace, guidance, and a sense of purpose to countless individuals. However, as with any powerful force, religion can be used to harm rather than heal. In recent years, the discussion around religious trauma and abuse has gained prominence, shedding light on the psychological consequences it can have on … <a href="https://www.helderbergcounselling.co.za/healing-from-religious-t
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Sep 9, 20233 min read
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Henning Gericke's Posts
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