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Teens counselling

Teens & Young Adults Counselling

Adolescence and young adulthood are critical phases of life, filled with transitions, challenges, and self-discovery. Whether you're a teenager, student, or young adult, you may find yourself struggling with academic pressure, identity issues, family conflict, or emotional difficulties. Counselling provides a space where you can explore these challenges, develop resilience, and work toward the future you envision for yourself.

Supporting Resistant Teens & Engaging Young Adults

Counselling is often initiated by parents, but for therapy to be effective, adolescents and young adults must feel that their own needs are being addressed. My approach fosters cooperation by:

  • Finding goal outcomes that align with both the teenager’s and parents’ expectations

  • Engaging with the best version of the adolescent

  • Guiding the individual toward their preferred future

  • Encouraging hope-filled conversations that empower and motivate

A Safe and Supportive Space for Growth

Teenagers and young adults experience a range of emotional, social, and psychological challenges. Anxiety, depression, self-esteem struggles, peer pressure, and family dynamics can all take a toll. Through a solution-focused therapy approach, I help young people build on their strengths, discover practical solutions, and regain a sense of control over their lives.

Why Work With Me?

For 15 years, I worked predominantly with teens in a high school setting, helping them navigate academic pressures, social conflicts, and emotional well-being. Additionally, for 6 years, I dedicated a significant part of my practice to working with university students, guiding them through the complexities of young adulthood, independence, and career choices. My extensive experience allows me to understand and address the unique needs of adolescents and young adults effectively.

Tailored Counselling for Lasting Change

Each teenager and young adult is different, and therapy should reflect that. My approach is not one-size-fits-all; rather, it is tailored to the individual’s personality, strengths, and challenges. Whether you are a student feeling overwhelmed, a resistant teen struggling with parental expectations, or a young adult navigating independence, my role is to help you find clarity, build confidence, and create a path forward.

Take the First Step

If you or your child is facing difficulties, counselling can provide the necessary support to overcome obstacles, develop resilience, and move forward with confidence. I invite you to reach out and begin this journey toward personal growth and well-being.

Contact me today to explore how therapy can help you or your teen navigate life’s challenges.

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young adults counselling
This is a digital stamp, indicating that my qualifications were verified by the international online therapy directory, Psychology Today.
This is a digital stamp from the Solution Focused Universe University, the world's largest training organisation in the Solution Focused Brief Therapy approach. It shows I have been a member for 8 years. A link to such a large organisation and continuous training in my approach shows I am a trustworthy professional.

© 2025 by Henning Gericke

PRC 0018643 (Health Professions Council of South Africa)

This is a digital certificate from the Solution Focused Universe University, the world's largest training organisation in the Solution Focused Brief Therapy approach. It shows I have been a member for 8 years. A link to such a large organisation and continuous training in my approach shows I am a trustworthy professional.
This image includes the logos of 3 different forms of payments I accept: Visa card, Mastercard and paying with a card via an online link provided by Yoco.

PR no. 081 000 0508 764 (Practice number)

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