<p>Often clients who come for counselling don&#8217;t realise that they are already doing things to cope with their problems / to make things better, or at least preventing it from getting worse! To make them aware of this I would ask them: What are you doing to cope with your problem / to make things better, or at least preventing &#8230; <a href="https://www.helderbergcounselling.co.za/you-have-already-created-change/" class="more-link">Read More</a></p>